Ashdown Hypnotherapy & BWRT®

Tel: 07982 258556 /



  If you would be happy to leave me a testimonial, please email me at

Alternatively, you can leave a review on my Facebook page at

Thank you.

“People do not come in to therapy to change their past but their future.” Milton H Erickson

Hi Wendy. Just a quick message to let you know how I got on with the flights. I was surpringly calm even though both flights were quite bumpy. I was still a little nervous and watching the clock all the way. However, I felt very much in control, my stomach wasn’t churning and I didn’t feel like I was going to panic. The thought of flying home didn’t spoil my holiday in anyway at all, I didn’t even think about it until the last day. I didn’t take the diasapam that I had been prescribed because I didn’t feel like I needed to. Overall I’m very pleased with the outcome, not 100% over it but a massive improvement in only 2 sessions. Thank you so much.”

…BWRT for Fear of Flying

“Thank you so much Wendy. I am so grateful for your help. I can’t believe one BWRT session could have helped my phobia of dogs so much. I was able to have a photo with my sisters dog at the weekend which would never of happened before.”

..BWRT for a Phobia of Dogs

“I just wanted to let you know that I passed my driving test today. Thank you so much for all your help, it really helped me stay calm and not let my nerves get the better of me today!”

..Hypnotherapy & BWRT for Driving Test Anxiety

“I was diagnosed with General Anxiety a few years ago. I tried everything and I mean everything. Whilst on holiday and having a particularly bad bout of anxiety I read about hypnotherapy and found Wendy. I can honestly say it’s the best thing I have ever done. Wendy was brilliant she put me straight at ease and I felt so comfortable (which is unusual for anxious me!) I noticed a difference after the introductory session I was so surprised. I only needed a few sessions and can honestly say it’s made a huge change in my life, I feel so much more positive & a lot less anxious. Thank you so much Wendy x”

..Hypnotherapy for Generalised Anxiety

“Oh and a massive positive, I was able to go to a meal Friday without rushing home and was even able to go on to have drinks, this is such a massive massive step for me so thankyou !!!”

First session of BWRT for Generalised Anxiety

“My first experience of hypnotherapy has been a very interesting and positive one!”                                                   

..Hypnotherapy for Stress & Anxiety

“I have always suffered from acute discomfort in classroom situations… always felt a sense of inferiority, of perhaps not being ‘suitable’… as though everyone else had the right to be there except me, as though they were ‘real’ students and I was a fraud… Wendy worked with me on these negative feelings and replaced them (somehow!) with more positive ones… In the first class, often the most stressful, I felt very relaxed and comfortable… This was a new experience for me!”

..Hypnotherapy for Self Confidence

“I actually slept really well which I am absolutely delighted about !… I am so much more positive and feel now that I can actually turn the corner with a bit more help…”

..First session of BWRT for Stress & Anxiety

“I think it has really made a difference!”… “my boyfriend did comment that I was much calmer, there was no screaming, feeling sick or panicking and I managed to remain still whilst he dealt with it”… “I did analyse it after… I think I was surprised I didn’t feel that way if that makes sense because it has been that way for so long.”… “Interestingly I do not feel I go looking for them anymore and I have also not had any of my usual dreams about them crawling on the walls etc. in my half-asleep/half-awake state which in the past meant I would physically sit up and shine torches on the walls.”… “I am really pleased with how it has helped so far.”… “Thank you again for your help, on the whole it has been a very positive experience.”

..One session of BWRT for Spider Phobia                     

“I waited a while, expecting my doubts and insecurities to kick in, but as the weeks went by the opposite happened. I felt confident and calm, able to contribute without any worry of appearing ‘stupid’ or ‘ridiculous’ and was actually able to enjoy the experience for the first time. I found this utterly liberating!”                                                                 

..Hypnotherapy for Self Confidence

“Hi Wendy. Am very pleased to report that since seeing you, my friend is much happier, more relaxed and seems to be much more like her usual self! She said that she feels less anxious and has said nothing but positive things about hypnotherapy including how powerful it is.”       

..Hypnotherapy for Stress

“Wendy is a kind and generous therapist. Her personality and home make you feel welcome, at ease and under no pressure. Lovely comfortable chair.”

“Got home and had the best nights sleep!”   …   “Wow I haven’t felt that relaxed in a long time!”


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